8565540108

Mindful Healthy You

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8565540108

Mindful Healthy You

Mindful Healthy YouMindful Healthy YouMindful Healthy You

Signed in as:

filler@godaddy.com

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    • Yoga Therapy
    • Classes
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Starting Feb. 25!

Rooted & Radiant:  

A Six-Week Yoga Class to Strengthen, Align, and Empower Your Body and Mind


  This online class focuses on strengthening your core, enhancing posture, and building confidence. Each week, you’ll cultivate a deeper connection to your body and mind while enjoying mindful movement, meditation, and alignment-focused yoga practices. 


Whether you’re new to yoga or looking to deepen your practice, this class will leave you feeling empowered, centered, and radiant – both inside and out.


Price: $75

Dates: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1

Time: 7-8pm ET

Recordings available for six months 

Register today!

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Mindful Healthy You

P.O. Box 1492, Mount Laurel, NJ 08054

8565540108

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